The ultimate holistic recipe book.

Cooked up by Papa Gains @masonkuhr

Inside you will find 50+ delicious, conscious, and quality meals.

I designed this recipe book so that you can enjoy the process of living a healthy, holistic lifestyle without having to sacrifice taste.

Now you can transform into greek god shape without having to eat chicken and rice every single day.

What's Included:

• Holistic and macro friendly meals
• Mediterranean 
• Asian
• European
• Breakfast
• Quick and convenient bites
• As well as a simple way to calculate your calories and protein.

Enjoy! Share your recipes with @thestampedenetwork on Instagram.